— The Fitnetic Transformation —
Stronger, Faster, More Powerful — In Just 12 Weeks.
A proven 12-week training system built by Coach Ruben Arcega. Progressive strength work, explosive power training, and conditioning that carries over to real life — coached, tracked, and personalized to you.
— The 12-Week System —
How It Works
Three focused phases. Each one builds on the last — so your strength, speed, and power keep climbing all the way to week 12.
Weeks 1 – 4
Build the Base
Master your movement patterns, build work capacity, and lock in mobility and recovery habits. This foundation sets you up for everything that follows.
Weeks 5 – 8
Build Strength & Power
Progressive overload on the big lifts, explosive power work, and conditioning that transfers straight to sport and life.
Weeks 9 – 12
Peak Performance
Everything comes together. Peak your strength, sharpen your speed, and test your numbers — then set your next target.
See It In Action
Inside the Fitnetic App
Your whole program lives in one place — training, meals, habits, and coaching, right in your pocket.
- Your workouts, demo’dEvery exercise has a video, so you always know exactly what to do and how to do it.
- Meals handledFollow a daily meal plan with calories and macros mapped out for you.
- Coach in your pocketHabits, progress, and messaging are tracked in the app, so Coach Ruben is always in your corner.
— Train With Purpose —
Built in the Gym
Real training, real coaching, real results. Every session has a purpose — and every week moves you forward.
— Choose Your Plan —
12 Weeks. One Payment. Total Transformation.
Every tier is a one-time payment covering three full months of coaching. No subscriptions, no hidden fees — just a clear plan and a coach in your corner.
Core
$149
One-time payment
- Full 12-week training plan
- Video exercise library
- Daily habit tracking
- Recovery & mobility days
- Full mobile access
Standard
$299
One-time payment
- Everything in Core
- Two-way coaching with Coach Ruben
- Form review & feedback
- Nutrition guidelines
- Progress tracking & goal alignment
Premium
$499
One-time payment
- Everything in Standard
- 6 Zoom / FaceTime calls with Coach Ruben
- Custom meal plan
- Priority support & accountability
- Post-program roadmap
Coaching calls are 100% virtual via Zoom or FaceTime — train from anywhere.
Not sure yet? Book a Free Fit Consult
— Ready When You Are —
Your First Step Is Free.
Try two full weeks of Fitnetic training on us — or book a free consult and talk through your goals with Coach Ruben first.